Nothing like a trip to the Emergency Room to deliver some perspective to my frontal lobe. Crisis mode brings with it a tunnel vision and clarity of purpose that helps me know exactly which things need to be done and in what order. No wasted effort, no hesitation, just get ‘er done, stat.
Like Tyler Durden of Fight Club said, the “ability to let that which does not matter truly slide” was my guiding force, and everything that really needed doing got done, and nothing else. Perhaps I should behave this way everyday…
The vital signs are stable, the patient is in good hands, the childcare has been arranged. The adrenaline has subsided and the fatigue of past 26 hours of stress and worry is washing over me in waves. We’re out of danger, thankfully, though the next few weeks will be tough and all my carefully crafted summer plans are on hold.
Life just delivered a resounding backhand and I survived the blow. Time to shut it down and rest.
Chad Rowan was going to be a basketball star. He was an All Star high school center on his way to college on a full-ride basketball scholarship. No doubt, Chad and everyone around him had high expectations for his basketball career.
But fortunately for him it did not turn out that way. He rode the bench his freshman year, then quit the team and dropped out of college. Though he was 6’8” and very strong, he was competing in the wrong sport.
Five years later, Chad Rowan was crowned the first non-Japanese champion of the sport of Sumo. Under his wrestling name, Akebono, he achieved Yokozuno status, the highest level in the sport, within a few short years of his professional debut. From there, Akebono dominated his competition for eight years.Continue reading Pick The Right Arena→
Have you seen Tomorrowland? No spoiler alert needed, I won’t be giving it away. But I did want to share this quote from the film:
“Dreamers need to stick together…”
I love the idea behind this. Dreams, desires and visions are fragile things. They need to be nurtured and supported so that people can act on them. Too often they are squelched by negativity before they can sprout and take life. And that is a very sad thing
Have you ever done this? Had a great idea pop into your head, then chased it right out with “oh, that will never work”, or “yeah, who am I kidding”, or “right, that will be the day!” Most of us fall victim to this so often we probably don’t realize what we’re doing to ourselves.
That’s why we need to band together with our support groups, our communities, our Masterminds, to feed these thoughts before they get stomped on. Sure, not every idea can be a winner, but the process of brainstorming is only successful if we allow all the ideas the light of day, the wilder the better. Continue reading Dreamers Need to Stick Together→
You ever watch The Big Bang Theory? Hilarious sitcom about four nerdy scientists from Cal Tech.
In “The Anxiety Optimization” (Season 8 Episode 13), Dr. Sheldon Cooper has an epiphany after struggling to make a breakthrough in his newly chosen field of Dark Matter.
Sheldon: “The reason I may not be progressing in my research is I’ve created too pleasant an environment for myself. According to a classic psychological study by Yerkes and Dobson, in order to maximize performance, one must create a state of productive anxiety. So, I like to ask you all to do something for me. Keep me on my toes. Throw me off my game. And essentially, go out of your way to make my life miserable.”
Gang: “What’s in it for us? (slight pause) Okay we’ll do it!” Hilarity ensues as his friends torment him for sport.
We talk all the time about people’s Work Ethic – how they keep their noses to the grindstone, how they multitask to completion, how they accomplish so much each day, crossing tasks off their lists as they go.
Everywhere I’ve been the last two days they’re playing B.B. King’s music. I’m mourning his death too, but there’s another great American I’m mourning right now: one of the NFL’s greatest kickers and my personal childhood hero, Garo Yepremian.
Growing up in the 70’s I idolized the one and only Armenian sports star in America. I spent hours after school kicking a football off a tee in the street in front of our house, trying to clear the phone lines. While most of you wanted to be like Mike, I wanted to be like Garo.
A 2-time Pro Bowler and a Pro Bowl MVP, Garo led the 1972 Miami Dolphins in scoring during their perfect 17-0 season. He played in three Super Bowls and was nominated to the Hall of Fame after a 15-year career in the NFL. With all this success, though, he is still remembered most for the great sports blooper he committed in the ’73 Super Bowl. Continue reading Garo Yepremian→
You ever watch the show Community? My guilty pleasure because of the brilliant writing and the fact that I dropped out of more community colleges than anyone you know. The show’s off the right air now but it’s coming back in two weeks as a Yahoo online production.
In the episode “Digital Exploration of Interior Design” (Season 3 Episode 13), John Goodman plays Vice Dean Robert Laybourne, the head of Greendale College’s air conditioning repair school. In a pivotal scene, he drives a wedge between friends Abed and Troy (Dani Pudi and Donald Glover), in his never-ending quest to get Troy, an HVAC savant, to enroll in the air conditioning school.
Using a comparison to Troy and Abed’s favorite show, “Inspector Spacetime”, Vice Dean Laybourne fuels their argument over the building of their pillow fort. He suggests that Troy cannot appreciate Abed’s vision, because he is like Inspector Spacetime’s loyal but unremarkable sidekick Reggie. This dialogue caused me to sit bolt upright on the couch, as if the frigid overflow of a leaky air conditioner had dripped down my neck… Continue reading Resist the Unremarkables→
There I was all cheery and full of civic pride for filing my tax returns on time and paying my fair share. Then I got a call late tonight from my CPA – both my Federal and State tax returns were rejected because SOMEONE HAD ALREADY FILED A TAX RETURN IN MY NAME!
That’s right, I am now officially a victim of one of the fastest-growing forms of identity theft, dirty bastards ripping off tax refunds by posing as you. How did it happen? My only guess is that the data breach a few months ago by my health care provider loosened my social security number upon the criminal class, and they made short work of my tax refund.
So now instead of pursuing my dream of being a writer, I will be pursuing my new dream of not being a victim of those dirty bastards who stole my ID and my tax refund.
So no celebrating Tax Day for me – gotta go file affadavits with the IRS, my local police department, the FTC, the credit bureaus, my health care provider and anyone else who will listen…
You may think this is crazy, but I’m a big fan of April 15th. Go ahead and hate me for this, but I actually think we should turn it into a national holiday.
Yes, I realize I am nuts. No, you’re right. I should hate the IRS like most everyone does, and I should hate everything about our annual day of tax collection.
But I don’t. I kinda like it and I think we should celebrate it. Just like the Fourth of July. Maybe not with parades, but certainly with fireworks and alcohol. Lots and lots of alcohol…
Here’s the thing. As Americans what’s the one thing we enjoy as much as our freedoms? Our services. Very few people around the world get as many as we do, and at the level of quality as ours. Continue reading Happy Tax Day Everyone!→
Are you drinking enough every day? We’re told we need at least 8 glasses a day. That’s a half-gallon. Athletes are told they need a half ounce for every pound they weigh. So 8 glasses a day would only be enough if you weighed 128 pounds. Possible for some ladies; not likely for most men.
But I’m not here to talk about how much water you should drink. I’ll leave that for the Mayo Clinic . I’m here to talk about how you can drink much water.
You need three things. Strategy. Technique. Gear. OK, one at a time.
Strategy – There’s got to be a plan. If you leave it up to chance you’ll get a few sips at the water fountain and a few glasses at meals. Not nearly enough. Here’s my plan: I fill up a 24-ounce bottle and drain it four times a day. Two at home, two at work. The first one is filled the night before and set on my bathroom counter. While the shower water is heating up I drain it. Takes 25 seconds and bam, one bottle down. This is a habit I built after reading “Body for Life” by Bill Phillips. Took me 4 years to try it, but only 6 weeks to make it a habit. Now it gets me off to a good start each morning.
Bottle two I drink at work before lunch. I usually sip this one, but one way or the other it’s empty by noon. Bottle three I start after lunch. If I don’t finish by the end of the workday, I kill it in the car on the way home. Bottle four starts with dinner and usually ends on the couch watching a little TV. Easy. Peasy. I am well hydrated.